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	<title>Everything about Insomnia and cure for insomnia</title>
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		<title>How does sleep apnea cause hypertension?</title>
		<link>http://bestinsomnia.com/blog/insomnia/how-does-sleep-apnea-cause-hypertension-123/</link>
		<comments>http://bestinsomnia.com/blog/insomnia/how-does-sleep-apnea-cause-hypertension-123/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 19:01:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insomnia]]></category>

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		<description><![CDATA[Sleep apnea can cause hypertension.  Doing sleep apnea there is  airway obstruction, the patient is unable to breathe in oxygen and to exhale carbon dioxide, resulting in low levels of oxygen and increased levels of carbon dioxide in the blood. The reduction in oxygen and increase in carbon dioxide alert the brain to [...]]]></description>
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		<title>How does lack of sleep?</title>
		<link>http://bestinsomnia.com/blog/insomnia/how-does-lack-of-sleep-2-122/</link>
		<comments>http://bestinsomnia.com/blog/insomnia/how-does-lack-of-sleep-2-122/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 21:13:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insomnia]]></category>

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		<description><![CDATA[Lack of sleep can have many effects on women, men and children.  But there are also many new sleep aids out to help people with occasional lack of sleep. And if worse comes to worse, your doctor can also prescribe a pill to help you sleep.
Getting a good night sleep is very important to [...]]]></description>
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		<title>How does lack of sleep affect the brain?</title>
		<link>http://bestinsomnia.com/blog/insomnia/how-does-lack-of-sleep-affect-the-brain-121/</link>
		<comments>http://bestinsomnia.com/blog/insomnia/how-does-lack-of-sleep-affect-the-brain-121/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 21:10:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insomnia]]></category>

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		<description><![CDATA[In this article, we will explore insomnia and its effects on the brain. 
Insomnia is a sleep disorder characterized by chronic problems falling asleep, staying asleep or only sleeping for several hours and being wake unable to fall back to sleep.   It is typically followed by functional impairment while awake. Both organic and [...]]]></description>
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		<title>How does lack of sleep?</title>
		<link>http://bestinsomnia.com/blog/insomnia/how-does-lack-of-sleep-120/</link>
		<comments>http://bestinsomnia.com/blog/insomnia/how-does-lack-of-sleep-120/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 20:08:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insomnia]]></category>

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		<description><![CDATA[A new product to help with sleep is, Hivox DM-800 Dreamate Wristband Biofeedback Device called  Dreamate™  and is a biofeedback device designed to help you sleep better without medication and side effects.
It is a bracelet-size device which helps to improve the quality of your sleep by massaging key acupressure points on the inner [...]]]></description>
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		<title>How to hire a nanny to help with sleep – either yours or your baby’s</title>
		<link>http://bestinsomnia.com/blog/insomnia/how-to-hire-a-nanny-to-help-with-sleep-%e2%80%93-either-yours-or-your-baby%e2%80%99s-2-119/</link>
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		<pubDate>Thu, 11 Mar 2010 22:12:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insomnia]]></category>

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		<description><![CDATA[Finding a reliable nanny is a primary concern for working mothers in the United States.
According to the U.S. Census Bureau, there are 5.6 million working moms in the United States, and approximately 51 percent of women who gave birth to their first child returned to work within four months.In record numbers, families are turning to [...]]]></description>
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		<title>How long can a person take Ambien for sleep disorder?</title>
		<link>http://bestinsomnia.com/blog/insomnia/how-long-can-a-person-take-ambien-for-sleep-disorder-2-118/</link>
		<comments>http://bestinsomnia.com/blog/insomnia/how-long-can-a-person-take-ambien-for-sleep-disorder-2-118/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 15:12:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insomnia]]></category>

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		<description><![CDATA[Researchers, who work in the area of sleep, do not know why humans need sleep, but they do know that lack of sleep can kill a person. People who go without sleep for long periods of time will begin hallucinating and can develop mental problems.  
Insomnia is  considered a disorder of chronic problems [...]]]></description>
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