Archive for September, 2008
Would you like to know why your legs fall asleep?
Sunday, September 28th, 2008This is definitely a strange sensation — you get up out of your seat, and all you feel from one foot is an uncomfortable tingling. Or you wake up in the middle of the night, and you can’t move your arm at all. And then, as your body part “wakes up,” the strange tingling intensifies. […]
This is definitely a strange sensation — you get up out of your seat, and all you feel from one foot is an uncomfortable tingling
Thursday, September 18th, 2008Or you wake up in the middle of the night, and you can’t move your arm at all. And then, as your body part “wakes up,” the strange tingling intensifies. Just what is going on here?
Usually, you feel this familiar sensation after you’ve been putting pressure on part of your body — sitting on […]
How does sleep apnea cause migraines?
Tuesday, September 16th, 2008In pure central sleep apnea, the brain’s respiratory control centers are imbalanced during sleep. Some individuals have abnormalities that predispose them to central sleep apnea.
Blood levels of carbon dioxide, and the neurological feedback mechanism that monitors it does not react quickly enough to maintain an even respiratory rate, with the entire system cycling between […]
Do you have insomnia and want to reduce or cure it?
Sunday, September 14th, 2008This article will tell you about several options for resetting your sleeping internal clock.
A sleep disorder (somnipathy) is any disruption in the sleep patterns of an individual. While some sleep disorders may leave you feeling unrefreshed, a number of symptoms are more severe including excessive sleepiness, snor¬ing, difficulty falling asleep during normal sleeping hours and […]
In normal conditions, the muscles of the upper part of the throat keep this passage open to allow air to flow into the lungs
Friday, September 12th, 2008These muscles usually relax during sleep, but the passage remains open enough to permit the flow of air. Some individuals have a narrower passage, and during sleep, relaxation of these muscles causes the passage to close, and air cannot get into the lungs. Loud snoring and labored breathing occur. When complete blockage of the airway […]
A new product to help with sleep is;
Wednesday, September 10th, 2008Hivox DM-800 Dreamate Wristband Biofeedback Device called Dreamate™ and is a biofeedback device designed to help you sleep better without medication and side effects.
It is a bracelet-size device which helps to improve the quality of your sleep by massaging key acupressure points on the inner left wrist. The massage helps to re-tune the biological clock […]
